THE GYM Personal training · Dagenham

PERSONAL TRAINING IN DAGENHAM

Train with
clear direction.

A local trainer in Dagenham. Get in touch to talk about your goals and the sessions available.

Make an enquiry
Visit
Cook Road Dagenham RM9 6UQ
Hours
Monday–Sunday 12:00am–12:00am
The Gym

WELCOME TO THE GYM

Training planned around your week

The Gym is based in Dagenham. Contact them to discuss personal training, availability and the kind of sessions they offer.

  1. 01 Based in Dagenham
  2. 02 Direct enquiries
  3. 03 Personal training sessions

SELECTED TREATMENTS

Sessions to discuss

01

1:1 personal training

Focused sessions planned around your goals.

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02

Introductory session

A first appointment to see whether the approach suits you.

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03

Programme reviews

Check-ins to adjust training as you progress.

Enquire
The Gym

HOW IT STARTS

Tell us what you want from training

Share your goals, schedule and any previous injuries you want the trainer to know about. They can then explain the sessions they offer.

Talk to the trainer

YOUR VISIT

What to expect

  1. 01

    Share your goals

    Say what you want from training.

  2. 02

    Talk through sessions

    The trainer will explain what they offer.

  3. 03

    Arrange a time

    Book directly once you are ready.

Visit

Cook Road

Dagenham

RM9 6UQ

Directions

Contact

Opening hours

Monday–Sunday 12:00am–12:00am

Make an enquiry

Cook Road, Dagenham, RM9 6UQ