PERSONAL TRAINING IN BIRMINGHAM

Train with
clear direction.

A local trainer in Birmingham. Get in touch to talk about your goals and the sessions available.

Visit
63/65 Cornwall Street Birmingham
Telephone
07398 381 167
STRONG Pilates

WELCOME TO STRONG PILATES

Training planned around your week

STRONG Pilates is based in Birmingham. Contact them to discuss personal training, availability and the kind of sessions they offer.

  1. 01 Based in Birmingham
  2. 02 Direct enquiries
  3. 03 Personal training sessions

SELECTED TREATMENTS

Sessions to discuss

01

1:1 personal training

Focused sessions planned around your goals.

Enquire
02

Introductory session

A first appointment to see whether the approach suits you.

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03

Programme reviews

Check-ins to adjust training as you progress.

Enquire
STRONG Pilates

HOW IT STARTS

Tell us what you want from training

Share your goals, schedule and any previous injuries you want the trainer to know about. They can then explain the sessions they offer.

Talk to the trainer

YOUR VISIT

What to expect

  1. 01

    Share your goals

    Say what you want from training.

  2. 02

    Talk through sessions

    The trainer will explain what they offer.

  3. 03

    Arrange a time

    Book directly once you are ready.

Visit

63/65 Cornwall Street

Birmingham

Directions

Make an enquiry

63/65 Cornwall Street, Birmingham