CALM & CONTROL Personal training · Kendal

PERSONAL TRAINING IN KENDAL

Train with
clear direction.

A local trainer in Kendal. Get in touch to talk about your goals and the sessions available.

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Visit
Kendal
Calm & Control

WELCOME TO CALM & CONTROL

Training planned around your week

Calm & Control is based in Kendal. Contact them to discuss personal training, availability and the kind of sessions they offer.

  1. 01 Based in Kendal
  2. 02 Direct enquiries
  3. 03 Personal training sessions

SELECTED TREATMENTS

Sessions to discuss

01

1:1 personal training

Focused sessions planned around your goals.

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02

Introductory session

A first appointment to see whether the approach suits you.

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03

Programme reviews

Check-ins to adjust training as you progress.

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Calm & Control

HOW IT STARTS

Tell us what you want from training

Share your goals, schedule and any previous injuries you want the trainer to know about. They can then explain the sessions they offer.

Talk to the trainer

YOUR VISIT

What to expect

  1. 01

    Share your goals

    Say what you want from training.

  2. 02

    Talk through sessions

    The trainer will explain what they offer.

  3. 03

    Arrange a time

    Book directly once you are ready.

Visit

Kendal

Directions

Contact

Make an enquiry

Kendal