PERSONAL TRAINING IN READING

Train with
clear direction.

A local trainer in Reading. Get in touch to talk about your goals and the sessions available.

Visit
Reading
Telephone
01183 272550
Body & Brain

WELCOME TO BODY & BRAIN

Training planned around your week

Body & Brain is based in Reading. Contact them to discuss personal training, availability and the kind of sessions they offer.

  1. 01 Based in Reading
  2. 02 Direct enquiries
  3. 03 Personal training sessions

SELECTED TREATMENTS

Sessions to discuss

01

1:1 personal training

Focused sessions planned around your goals.

Enquire
02

Introductory session

A first appointment to see whether the approach suits you.

Enquire
03

Programme reviews

Check-ins to adjust training as you progress.

Enquire
Body & Brain

HOW IT STARTS

Tell us what you want from training

Share your goals, schedule and any previous injuries you want the trainer to know about. They can then explain the sessions they offer.

Talk to the trainer

YOUR VISIT

What to expect

  1. 01

    Share your goals

    Say what you want from training.

  2. 02

    Talk through sessions

    The trainer will explain what they offer.

  3. 03

    Arrange a time

    Book directly once you are ready.

Make an enquiry

Reading