BETTER MAINDY CENTRE Personal training · Cardiff

PERSONAL TRAINING IN CARDIFF

Train with
clear direction.

A local trainer in Cardiff. Get in touch to talk about your goals and the sessions available.

Make an enquiry
Visit
Crown Way Cardiff CF14 3AJ
Hours
Monday–Thursday 6:00am–9:30pm
Better Maindy Centre

WELCOME TO BETTER MAINDY CENTRE

Training planned around your week

Better Maindy Centre is based in Cardiff. Contact them to discuss personal training, availability and the kind of sessions they offer.

  1. 01 Based in Cardiff
  2. 02 Direct enquiries
  3. 03 Personal training sessions

SELECTED TREATMENTS

Sessions to discuss

01

1:1 personal training

Focused sessions planned around your goals.

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02

Introductory session

A first appointment to see whether the approach suits you.

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03

Programme reviews

Check-ins to adjust training as you progress.

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Better Maindy Centre

HOW IT STARTS

Tell us what you want from training

Share your goals, schedule and any previous injuries you want the trainer to know about. They can then explain the sessions they offer.

Talk to the trainer

YOUR VISIT

What to expect

  1. 01

    Share your goals

    Say what you want from training.

  2. 02

    Talk through sessions

    The trainer will explain what they offer.

  3. 03

    Arrange a time

    Book directly once you are ready.

Visit

Crown Way

Cardiff

CF14 3AJ

Directions

Contact

Opening hours

Monday–Thursday 6:00am–9:30pm
Friday 6:30am–7:30pm
Saturday–Sunday 7:30am–5:30pm

Make an enquiry

Crown Way, Cardiff, CF14 3AJ